7 Chicago Anxiety Therapists Ready for Hire
Takeaway: At Feel Good Counseling Center, our diverse team of anxiety therapists is here to help you calm your worry, manage physical symptoms, and feel more grounded in your day-to-day life. Find your match here and contact us when you’re ready to start anxiety therapy in Chicago, IL.
Meet our Chicago anxiety therapists
Shira Gusfield
Offers anxiety therapy ✓
Credentials: Intern, Master of Social Work Candidate at Northeastern Illinois University
Clientele: Children, adults
Location: Park Ridge, IL 60068
Virtual therapy: Available across IL
Hannah Adams
Offers anxiety therapy ✓
Credentials: Licensed Professional Counselor (Pending)
Clientele: Children, adults, families
Location: South Barrington, IL 60010
Virtual therapy: Available across IL
Klariza Reyna
Offers anxiety therapy ✓
Credentials: Intern, Master of Clinical Mental Health Counseling Candidate at Concordia University
Clientele: Children, teens, young adults, adults
Location: Park Ridge, IL 60068
Virtual therapy: Available across IL
Kelly Boyle
Offers anxiety therapy ✓
Credentials: Intern, Master of Clinical Mental Health Counseling Candidate at the University of Kentucky
Clientele: Children, adults
Location: Park Ridge, IL 60068
Virtual therapy: Available across IL
Bailey Marcotte
Offers anxiety therapy ✓
Credentials: Licensed Professional Counselor
Clientele: Children, adolescents, adults
Location: Park Ridge, IL 60068
Virtual therapy: Available across IL
Stephanie Garcia
Offers anxiety therapy ✓
Credentials: Licensed Professional Counselor
Clientele: Children, adults, couples, families
Location: South Barrington, IL 60010
Virtual therapy: Available across IL
Toni Deluca
Offers anxiety therapy ✓
Credentials: Intern, Master of Social Work Candidate at the University of Kentucky
Clientele: Children, young adults, adults, families
Location: South Barrington, IL 60010
Virtual therapy: Available across IL
Common symptoms of anxiety
Your mind races with "what if" scenarios, especially at night when you're trying to sleep
You feel a knot in your stomach or tightness in your chest, even when nothing specific is wrong
You avoid social situations, phone calls, or important conversations because they feel overwhelming
You constantly second-guess decisions and worry you're making the wrong choice
You experience physical symptoms like sweating, shaking, or feeling dizzy in stressful situations
You find yourself snapping at loved ones because you feel on edge all the time
You procrastinate on important tasks because they feel too scary to tackle
You feel exhausted from constantly being "on alert" or waiting for something bad to happen
You have trouble concentrating at work because your thoughts keep jumping around
You feel like you're not good enough, no matter how hard you try
How anxiety therapy can help
Learn practical coping skills that actually work
Instead of just vague suggestions, you'll get specific techniques to interrupt anxiety spirals before they take over. Our therapists teach you real-world strategies you can use in the moment—whether you're in a meeting, at home with family, or dealing with unexpected stress.
Understand what's really driving your anxiety
Anxiety often stems from deeper patterns and past experiences. Through therapy, you'll identify your specific triggers and learn why your brain responds the way it does. This understanding helps you respond differently instead of just reacting automatically.
Build confidence to face what you've been avoiding
Avoidance feeds anxiety, but facing everything at once isn't realistic either. Your therapist will help you gradually tackle the situations you've been putting off, building your confidence one step at a time so you can reclaim areas of your life.
Create lasting change, not just temporary relief
While quick fixes might help in the moment, therapy focuses on changing the underlying thought patterns and behaviors that keep anxiety going. You'll develop skills that serve you long after therapy ends, preventing anxiety from taking over again.
FAQs about anxiety therapy
-
There’s no singular “best” type of therapist for anxiety—it’s about finding the right fit for you. Consider each potential therapist’s style, approach, and specialty areas, and take note of what resonates with you. Many therapists also offer free consultations so you can ask questions and get a better feel for how you could work together. If you’re not sure which of our therapists is the right fit for you, reach out here so we can help match you.
-
We treat all forms of anxiety, including
Generalized anxiety,
Social anxiety,
Panic attacks,
Health anxiety,
Work-related stress,
Relationship anxiety,
Anxiety related to life transitions, and
Anxiety related to trauma.
Many clients come in with a mix of these concerns. It’s also okay if you aren’t sure exactly what type of anxiety you’re experiencing. We can help you better understand what you’re going through and how therapy can help your unique situation.
-
We blend practical, evidence-based techniques like Cognitive Behavioral Therapy (CBT) with a warm, person-centered approach. We’re here to offer support without judgment, help you get to the root of your anxiety, and help you build specific skills that you can start using immediately. Most importantly, therapy will be tailored to your specific needs and goals.
-
Therapy starts with an intake session where we’ll gather more information about your situation and start to build a therapeutic rapport. Future sessions will dive deeper into your particular form of anxiety, including triggers and past events that may be related, and you’ll gain coping strategies along the way. Many people start to feel relief in just a few sessions, though real change happens gradually over several months as you integrate what you learn.
-
We're especially great for people who want direct, practical help rather than endless talking. Here's what sets us apart:
Available 7 days a week with evening and weekend appointments
Offer both in-person and virtual sessions
Bilingual therapists available
Diverse team that understands different cultural backgrounds
If this resonates with you, we invite you to reach out and request an appointment.
-
Simply fill out this brief online form to get started. We’ll be in touch within 24-48 hours to answer any questions you may have and schedule your first appointment.