6 Best Grief Counselors in Chicago, IL

Your past doesn’t have to define your future. If you’re dealing with flashbacks, anxiety, relationship struggles, or just feeling stuck, you’re not alone, and we can help. Our diverse, compassionate team at Feel Good Counseling Center is here to help you reclaim your sense of safety, peace, and joy–one step at a time.

Meet our Chicago PTSD & trauma therapists

FAQs about trauma therapy

  • You might benefit from trauma therapy if you experience flashbacks, nightmares, anxiety, emotional numbness, relationship difficulties, or find yourself avoiding certain places or situations. Even if you're unsure if what you experienced "counts" as trauma, therapy can help. Reach out today to start getting support.

  • We integrate evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) with Trauma-Informed Care. Our therapists adapt techniques to your unique needs, focusing on building safety, processing traumatic experiences at your pace, and developing practical coping skills for lasting healing.

  • We've built our practice around accessibility and genuine care. Our multilingual team (offering therapy in six languages) brings cultural sensitivity to every session, while our flexible evening and weekend hours accommodate busy schedules. We're proud to accept all Illinois Medicaid plans and offer both in-person and virtual options. Most importantly, our clients stay with us long-term because they feel truly supported in their healing journey.

  • Getting started is simple! Request your appointment online, or call us at (773) 280-7405. We offer flexible scheduling with weeknight and weekend availability, and accept all six Illinois Medicaid plans, plus BCBS PPO and self-pay options to make quality trauma care accessible.

  • Our trauma therapy sessions use a personalized approach that moves at your pace. The first few appointments will focus on building trust and better understanding your needs. As we progress, we'll work together on processing experiences, developing coping skills, and creating lasting change. Many clients report improvements even after just a few sessions.

Start working with a Chicago trauma therapist today