5 Best Chicago DBT Therapists
Struggling with intense emotions, relationship conflicts, or feeling like you're constantly in crisis mode? You're not alone, and therapy can help you feel more in control. At Feel Good Counseling Center, our DBT-trained therapists specialize in giving you practical tools to manage overwhelming feelings and build the life you actually want. Contact us today to get started.
Meet our Chicago DBT therapists
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Bailey Marcotte
Bailey brings a unique blend of educational background and therapeutic expertise to depression treatment. As a former elementary teacher, she understands the importance of social-emotional learning and uses this foundation to help clients develop healthy coping skills, build self-esteem, and navigate life transitions with confidence and resilience.
Credentials: Licensed Professional Counselor (LPC)
Clientele: Children, adolescents, and adults
Location: 33 W Higgins Rd Suite 610, South Barrington, IL 60010
Virtual therapy: Yes
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Victoria Murray
Victoria focuses on trauma-informed DBT for people whose emotions feel completely out of control due to past experiences. She specializes in adapting DBT distress tolerance skills for trauma survivors (especially young people), helping you build emotional stability without re-traumatizing yourself.
Credentials: MA, LPC Pending
Clientele: Children, adolescents, and young adults
Location: 33 W Higgins Rd Suite 610, South Barrington, IL 60010
Virtual therapy: Yes
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Stephanie Garcia
Stephanie brings a lifelong background working with children and young adults to her DBT practice, specializing in behavioral issues, autism, and family dynamics. She delivers DBT skills in both English and Spanish, making these tools accessible to bilingual families.
Credentials: MA, LPC Pending
Clientele: Children, adolescents, and adults
Location: 33 W Higgins Rd suite 610, South Barrington, IL 60010
Virtual therapy: Yes
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Gabby Hofer
Gabby specializes in DBT for anxiety, depression, and self-esteem struggles using a highly individualized approach. She's exceptional at tailoring DBT techniques to fit your unique personality and goals. Her client-centered method means you'll work together to create a customized path to wellness based on what works for you.
Credentials: MA, LPC Pending
Clientele: People of all ages
Location: 33 W Higgins Rd Suite 610, South Barrington, IL 60010
Virtual therapy: Yes
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Jay Stadtfeld
Jay specializes in DBT for people whose emotional overwhelm is complicated by ADHD, grief, or major life transitions like fertility struggles. He combines DBT with mindfulness techniques that actually work for racing minds, and his calm, flexible approach offers grounding support when life throws curveballs.
Credentials: Social Work Intern (pursuing Master's at University of Illinois)
Clientele: Children and adults
Location: 33 W Higgins Rd Suite 610, South Barrington, IL 60010
Virtual therapy: Yes
FAQs about DBT therapy
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DBT (Dialectical Behavior Therapy) is a psychotherapy technique that teaches you four core skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Instead of just talking about problems, you'll learn specific techniques to handle intense emotions, navigate conflicts, and make decisions that align with your values. It's practical, skills-based therapy that gives you real tools for everyday life.
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DBT is especially helpful if you find yourself feeling emotionally overwhelmed, having intense reactions to stress, struggling with relationships, or feeling like you're constantly in crisis mode. If you've tried other therapies but still feel stuck in emotional patterns, DBT's concrete skills-based approach might be exactly what you need.
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DBT gives you a toolkit for life. You'll learn how to calm yourself during emotional storms, communicate your needs without damaging relationships, tolerate distressing situations without making them worse, and actually enjoy positive moments instead of waiting for the other shoe to drop. These aren't just coping skills—they're tangible strategies you can use to start building the life you want.
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DBT works best for people ready to actively participate in learning new skills. If you're primarily looking for someone to listen without wanting to try new approaches, or if you're dealing with active substance abuse that prevents skill-building, you might benefit from addressing those concerns first before starting DBT.
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DBT typically involves weekly individual therapy sessions where you'll practice skills and work through specific challenges. Your therapist will teach you concrete techniques and help you apply them to real situations in your life. Progress comes from consistent practice, and most people start noticing changes within a few months.
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We may be a good match if you want therapists who are direct, practical, and focused on real solutions. Our diverse team offers services in multiple languages, and we accept several insurance plans including all six Illinois Medicaid MCOs. We're here to give you tools that work, not just talk about problems.
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Fill out this brief form to request an appointment. You’ll likely receive a response within 24-48 hours, and we’ll ask a few questions so we can match you with the right therapist for you. From here, we’ll get you set up with your first appointment, either in person or virtually.