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Information on Anxiety & Panic Disorders, Symptoms & Diagnosis
Anxiety Resource
Centre
Online Clinical Psychologist
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Anxiety
Diagnosis
GENERALISED ANXIETY DISORDER (GAD):
For a diagnosis of
Generalised Anxiety Disorder (GAD) to be made, at least three
of the following four categories of anxiety symptoms must have been
present for a minimum of a month:
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Motor
tension - restless, cannot relax, trembling, shaky, jumpy, facial
tics.
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Autonomic
hyperactivity - sweating, cold, heart pounding, clammy hands,
dry mouth, dizzy, light headed, hands/feet tingling, upset stomach,
diarrhea, frequent urination, shortness of breath.
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Apprehensive
expectation - anxiety, fear, constant worry and anticipation
of misfortune to self and others.
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Vigilance
and scanning - distractible, poor concentration, insomnia, irritable,
impatient, feeling "on edge" and constantly
on the lookout.
PHOBIAS AND PHOBIC DISORDERS: a phobia is a persistent
and irrational fear about something (an object, activity or
situation) that results in an overwhelming desire to avoid the feared
object, activity or situation. The person usually recognises
that the fear is out of proportion, but feels powerless to control
it. Phobias are often, but not always present in Anxiety Disorders.
Anything
can be the subject of a phobia, but there are three main types:
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Agoraphobia:
fear of being in a public place from which escape or help might
be difficult in the case of sudden illness e.g. crowds, public
transport, malls, bridges.
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Social
Phobia:
fear of social situations in which the person worries that (s)he
may be scrutinised by others and be exposed to embarrassment
or humiliation.
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Simple
Phobia:
Fear of anything else which does not fall into the above categories.
e.g. animals, spiders, heights, flying, water, illness, germs,
AIDS, etc.
PANIC DISORDER
For Panic
Disorder to be diagnosed, at least three panic attacks must have
taken place within a three week period. Some people do, however,
experience panic attacks which come and go, usually linked to
stress and anxiety.
Panic attacks
have at least four of the following symptoms: #sweating, #heart
palpitations, #chest pain or discomfort, #choking sensations, #vertigo
(dizziness), #feelings of unreality, #tingling in hands and/or
feet, #hot or cold flashes, #feeling faint, #trembling, #fear of
dying, collapsing or going "mad".
OBSESSIVE COMPULSIVE DISORDER (OCD)
Obsessions are recurring and persistent
thoughts, images, ideas or impulses over which the person
has little or no control and which cause considerable distress.
Compulsions are repetitive and stereotyped
behaviours, often intended to produce or prevent some future
event or situation. The individual may realise that these actions
are senseless, but feel unable to resist them. There is often
a build up of tension and extreme anxiety, until the behaviour can
no longer be resisted. The individual often feels a temporary sense
of relief and a release of tension after it is performed.
The individual's social, occupational or relationship
functioning is often severely impaired.
Treatment
Of Anxiety Disorders
Anxiety-Recommended Reading
Michele
Carelse M.A. (Clinical Psychology)
Copyright © Feelgood Health. All rights reserved.
Revised:
November 09, 2007
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