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PMS:
Recommended Reading
For
a Healthy Mind in a Healthy Body
In Association with Amazon.com
Click here for Natural
Remedies
for
PMS
Click on
Book Title
for more information
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| Bitchin'
in the Kitchen : The PMS Survival Cookbook
by Jennifer Evans, Fritzi Horstman. Humorous,
entertaining and clever cookbook with a special chapter
about "annoying behaviour for men to avoid". Brilliant!
This would make a wonderful gift! Highly Recommended!
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| PMS
Relief : Natural Approaches to Treating Symptoms by
Judy E. Marshel, Anne Egan. Presents
an overall lifestyle plan for health and relief from PMS.
The emphasis is on nutrition (includes recipes), stress
management and other natural approaches.
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| Natural
Solutions for PMS: Top Herbal Remedies and More! by
Angela Stengler, Mark Stengler. Reviews
treatment options for pre-menstrual symptoms including
nutrition, supplements and herbal remedies. Both authors
are well-known naturopathic doctors, specializing in natural
medicine.
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| PMS
: Women Tell Women How to Control Pre-menstrual Syndrome
by Stephanie Degraff Bender, Kathleen Kelleher.
Contains
the experiences of over 1000 women with PMS. Offers a
program for treating the physical and psychological problems
linked to PMS. |
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Medicine for PMS (The Dell Natural Medicine Library) by
Deborah Mitchell, Tori Hudson. Reviews
a wide range of natural therapies for PMS. Full of safe,
drug free therapies to control, reduce and even eliminate
PMS. |
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| PMS:
Solving the Puzzle - Sixteen Causes of Pre-menstrual Syndrome
and What to Do About It by Linaya Hahn,
Allan Warshowsky, Jordan Goetz. Clearly
presented information about PMS with guidelines for self-help.
This well-written and easy to read book lists 16 different
causes of PMS and how to identify them.
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| Once
a Month : Understanding and Treating PMS by
Katharina Dalton, Wendy Halton.
Discusses
the most common symptoms of PMS, self-help tips and information
on the effects of PMS on Osteoporosis.
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| Unmasking
PMS : The Complete Medical Treatment Plan
by Joseph Martorano, Maureen Morgan, William Fryer.
A
concise book which explores the range of symptoms that
can be linked to PMS. A step-by-step guide for self-diagnosis
and treatment. |
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Disclaimer: The information on this website is intended
for educational purposes only. It is not intended to diagnose,
treat or cure and is not a substitute for a professional consultation
with a medical or health professional. Do not make any changes
or additions to your prescription medicine without first consulting
your doctor. Should symptoms persist, please consult your doctor.
Feelgood
Health
8 Gabriel Rd
Plumstead. P.O. Box 735
Plumstead, 7801
Cape Town, South Africa.
Ph. (+27) -21 7970193
feelgood@iafrica.com
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