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Safe Natural Herbal Solutions for Insomnia Without Risk of Addiction. Sleep Naturally with Serenite Plus Natural Remedies Formulated by a Registered Clinical Psychologist Insomnia Treatment Natural Remedies Ingredients Testimonials Order Serenite Plus New Improved Formula with Added Homeopathics |
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Treat the symptoms of intermittent, sleep onset insomnia Assist in the treatment of chronic insomnia and sleep maintenance problems Quickly induce a state of drowsiness and deep relaxation Relieve night time anxiety, worry and stress Prevent morning 'grogginess' associated with prescription and OTC sleeping tablets Avoid addiction caused by prescription sleeping medication
All South African Orders shipped to reach you within two working days Order Online or Order by Phone 021 7970193
In order to understand
the causes of insomnia, we need to have a look
at how the sleep cycle works.
The amino acid L-tryptophan
(found naturally in certain foods) is converted
into 5-HTP and used in the manufacture of a neuro-transmitter
called serotonin. Serotonin, in turn, is transformed
into a sleep hormone called melatonin by the pineal
gland in the brain. The pineal gland only becomes
active after dark. By regulating levels of melatonin,
our bodies create the 'sleep-wake cycle'. Of course
the process is more complex than this and there
are other things that could contribute to sleep
problems. However, sufficient production of serotonin
and melatonin is crucial in promoting and maintaining
healthy sleep. There are many potential causes of insomnia,
including sleep apnea, snoring, bladder or prostate problems,
serotonin deficiency, stress or depression. People who are over 60 years old
and women going through the menopause are more prone to
insomnia, probably due to decreased levels of melatonin
in the brain. Other causes of insomnia include 'restless
legs' syndrome (RLS), magnesium or iron deficiency, hormonal
imbalance, shift work and excessive consumption of caffeine
or other stimulants. Insomnia is also a side effect of
some prescription anti-depressant medication.
It is thought that more than 50% of all
cases of insomnia are linked to psychological causes,
including depression, anxiety and stress.
Insomnia,
or the inability to fall or remain asleep can take
many different forms and has multiple causes. We
can identify two main types of insomnia.
Many
people have a combination of these two types of
insomnia. Insomnia may also be chronic (nearly every
night) or intermittent (occasional insomnia). Prescription Sleeping medication can be addictive and can affect your ability to fall asleep naturally. AVOID THE INSOMNIA ADDICTION CYCLE WITH NON-ADDICTIVE SERENITE PLUS!
How is Insomnia Usually Treated? Medical science recognizes the strong association between good health and good quality sleep. Unfortunately, due to lack of understanding and limited time, many conventional doctors do not take the time to investigate what the cause of a sleep disturbance might be and simply write out a prescription and send the patient on his or her way. This is not always the best long term solution. Doctors usually prescribe antihistamines (e.g. Nytol, Benadryl) or a class of drugs called benzodiazepines (e.g. Valium, Lorazapam, Alprazolam, etc) to treat insomnia. While these drugs may be effective in the short term, they can both cause serious long term problems, including addiction and disturbance of normal sleep patterns. Benzodiazepine addiction, in particular, can develop very quickly and using them for longer than a week or two may result in a lifetime of dependence. Using strong drugs to fall asleep often means that the body's natural sleep cycle is disturbed and the ability to fall asleep naturally is lost. The person often needs to take stronger and stronger medication in order to fall asleep at night. Grogginess in the morning is not uncommon.
Naturopaths recognise that sleep is like a
barometer. When someone consistently struggles to sleep,
this is a sign that something is wrong and needs to be
investigated. Perhaps there are problems at work or in a
relationship. Perhaps there is a depression that needs
to be treated. Maybe there is a serotonin or a magnesium
deficiency which needs attention. Maybe there is another
condition which is causing the sleep problem. Simply
taking strong drugs to fall asleep is not enough and can
further complicate the picture.
Fortunately it is possible to treat insomnia in a natural and more holistic way, resulting in a longterm solution which does not damage your health or lead to addiction.
There are many different 'natural' remedies on
the market. Not all of these are as 'natural' as
they claim to be. Others are not very effective
due to inferior formulation or failure to take a
more detailed and scientific approach to the
treatment of insomnia. Unfortunately this
has meant that many people have given up on
finding a healthy, natural approach to insomnia.
Serenite Plus is a combination herbal/homeopathic formula especially formulated to treat the symptoms of insomnia, especially sleep onset insomnia (difficulty falling asleep) and occasional insomnia (i.e. not more than twice or thrice a week). Serenite has been used safely and effectively for many years to help with sleep problems. Now newly formulated, using up-to-date scientific knowledge of insomnia and natural sleep patterns, Serenite Plus combines herbal AND homeopathic remedies in a new improved formula. What are the Ingredients of Serenite Plus? Serenite Plus contains:
How Do I Use Serenite Plus?
Serenite Plus comes in easy to administer drop form and is diluted in about 1/4 glass of water or juice.
Adults and Teenagers over 15: 15 to 20 drops five minutes before bedtime. May be repeated during the night. Children: See our Serenite Jr Drops for Children
Caution: Safety during pregnancy and breastfeeding has not been clinically established. Pregnant women and nursing mothers can safely use our Triple Complex Sleep Tonic.
NOTE: Serenite Plus is very effective in the short term treatment of insomnia. People with chronic insomnia and those with sleep maintenance insomnia who would like to treat the underlying causes of their sleep problem, should consider combining Serenite Plus with Serenite-LT Tablets for a long term solution to insomnia.
How long does one bottle last?
Depending on frequency of use, one bottle of Serenite Plus can last a month or longer.
How has Serenite Plus helped others?
"I have tried many natural products to try and help me to sleep. None of them has helped me like Serenite Plus." Kay F., Canada
"I am a pensioner and for the last 6 years, I have not been able to fall asleep as I used to do. Maybe it is because I am not as active as before, although I try and walk a little with the dogs every day! I have been very pleased with the results of your remedy, which relaxes me and helps me to fall asleep. Thank you for answering all my questions!" B.C. George.
"After some relationship troubles I found myself worrying and obsessing every night and no matter what I did I could not let go and fall asleep. This remedy really does the trick. It feels just like natural sleep because I become drowsy and relaxed and then can't remember when I fell asleep. No problems in the morning when I wake up - unlike the tablets my doctor gave me once before and which I took only once!" Golden Girl.
What
else can I do to help?
Exercise regularly!
Avoid alcohol and
caffeine products at least 4 hours before bedtime
Try to use the
hours before bedtime for relaxation to help your
body to wind down. Avoid TV in the bedroom.
Have a warm bath
just before you go to bed
If you are worried,
anxious or depressed, talk about your feelings to
someone you trust
If you have unresolved
issues or problems that are causing stress, consult
a counselor for help in making changes to your life. South African customers order below or phone 021 7970193 for assistance. Your order will be posted to your nearest Postnet or PO Box to reach you within 2 working days. For orders elsewhere in Africa, please email for a shipping quote.
Customers from the USA, Canada, UK, Europe, Australasia and Asia, Click Here to Order Serenite Plus. Customers who ordered Serenite also ordered:
Michele
Carelse M.A. (Clinical Psychology) Disclaimer: The information on this website is intended for educational purposes only. It is not intended to diagnose, treat or cure and is not a substitute for a professional consultation with a medical or health professional. Do not make any changes or additions to your prescription medicine without first consulting your doctor. Should symptoms persist, please consult your doctor. Feelgood Health, P.O. Box 735, Plumstead, 7801, Cape Town, South Africa. Ph. (+27) -21 7970193, help@feelgoodhealth.co.za |
Use
Serenite Plus to : 
