This book invites you on a journey towards living your dreams and helps you to move from discouragement and defeat to optimism and victory. It explores the fundamental principles that can lead to a successful life and challenges the reader to take an honest look at her life and where she is heading. practical exercises are included at the end of every chapter.

Finding Your Own North Star: Claiming the Life You Were Meant to Live by Martha Nibley Beck. Recommended!

Martha Beck (author of Expecting Adam) walks readers along an exercise to evaluate their current lifestyle's pleasures and pains, teaches the process of listening to your body for directional cues, describes how to extract 'soul schrapnel" and provides a "Map of Change". How to listen to your own body signals, how to trust yourself and create the life you want.

A fun, audio-tape by two well-known inspirational writers and speakers.

Become Totally Positive Auto-Matically by Bob Grisworld.

An audio-cassette which helps you to overcome past negative programming from childhood. Develop a positive internal dialogue and release your true potential. This tape contains eight 5 - 10 minute segments and is therefore great to listen to in the car or while exercising!

The author explores the origins of negative thinking and its effect on one's life. Chapters are short and each chapter contains easy to use tips and explanations on how to control negative thought patterns and become a more positive person. This book is very useful for people who do not have the time to read indepth books.

This is a well-written and entertaining book focussing on how to change your midlife crisis into a midlife awakening!

Self-Nurture : Learning to Care for Yourself as Effectively as You Care for Everybody Else by Alice D Domar, Henry Dreher. Recommended!

Written by women's health pioneer Dr. Alice Domar, this book is filled with exercises, meditations, and hit-the-nail-on-the-head truisms for ensuring your physical, mental, and spiritual health.  

Dr. Dharma Singh Khalsa instructs readers on how to combine physical postures and breathing exercises with mindful concentration to lead the body into a state of calmness, harnessing its innate healing energy. Patients with addictions, insomnia, arthritis, ulcers, and other debilitating emotional and physical conditions have shown improvement using Dr. Khalsa's plan.

The authors of Meditation Secrets for Women provide meditation techniques centered on such ideas as instinct, sovereignty over the self, desire, and self-acceptance. The authors introduce a refreshingly modern, female-oriented approach to meditation that encourages "luxuriating in the sensory world, resting in the simplicity of your own being, enjoying yourself shamelessly."

Anatomy of the Spirit : The Seven Stages of Power and Healing   by Caroline Myss.   Recommended!

A "medical intuitive" writes about healing. Caroline Myss teaches us how to "read" our bodies to find the emotional and psychological roots of illnesses and life crises. By exploring the spiritual teachings of the Christian, Hindu and Judaic faiths, Myss explores the seven stages through which we all must pass to achieve spiritual and physical wholeness. Highly recommended for those interested in spiritual and holistic health.

Heal Your Body : The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them  by Louise L Hay. Recommended!

Explores the link between physical illness and negative thought patterns and offers ways of achieving health and well-being by changing one's mental and emotional state. The author explains that physical ailments and chronic illnesses are the body's "wake up call" to the person to take responsibility for themselves and to make changes that will open the way to better health. The problems of each body part and their corresponding meaning are dealt with in alphabetical order.

The Tranquil Harp: Improvisations for Relaxation, Meditation, Integration    (Paul Baker)

Recommended!

Relaxation & Meditation With Music & Nature  (Laserlight Series)

Kiss of God - The Wisdom of a Silent Child by Marshall Stewart Ball. Recommended!

A collection of inspirational writings by a developmentally challenged boy. Unable to  walk, speak or write, this child has more than overcome his "handicap" to reach a place of inner quiet that has illuminated our world. Simple and gentle wisdom to cleanse your soul and open your heart. "Questions want good answers...........When good thoughts patiently come, questions are answered"

Marshall says:    "I hope to gather thinkers to give them my thoughts about Love. Love to clean their ideas. That cleaning might loosen the love in their hearts. Good thinkers take LOVE to heart like gold in the evening, wild sun."

A wonderful exploration of the link between eroticism and cooking. About food and lust! Highly recommended to fill your tummy and soul. Lovely illustrations too!

Kitchen Table Wisdom : Stories That Heal   by Rachel Naomi Remen. 

The author is  a physician, therapist, professor of medicine, long term survivor of chronic illness and  a gifted story-teller. She focuses on the healing power of stories and the blessing of all experiences of life. An uplifting read.

Attitudes of Gratitude : How to Give and Receive Joy Every Day of Your Life  by M.J. Ryan & Sue Bender.

More about aligning your spirit with the universal laws of  love, gratitude and forgiveness.

Inner Bonding : Becoming a Loving Adult to Your Inner Child   by Margaret Paul.       

Offers a practical and guided exploration of how to heal deep inner hurt and conflict. Margaret Paul demonstrates that the path to self acceptance and peace is to nurture a loving relationship with your inner self, the outcome of which can have a profound impact on one's ability to lead a productive and fulfilling life.

Healing Your Aloneness : Finding Love and Wholeness Through Your Inner Child  by Erica J. Chopich, Margaret Paul.

Easy-on-the-soul and well written guide to healing the child within us.  Inner healing to change self-destructive patterns, resolve inner fears and conflicts and build healthy relationships.

Homecoming : Reclaiming and Championing Your Inner Child   by John Bradshaw.  Recommended!

Not "just another" inner child book. John Bradshaw guides the reader through the pain and buried emotions of childhood to discover the power and joy hidden within.